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What Is the Best Temperature Setting for Comfort and Savings?

December 13, 2024 by Mike McFadden - A/C & Heating Specialist

Finding the ideal temperature setting for your home can be a balancing act between comfort and energy efficiency.

Whether you’re battling the scorching summers or mild winters of Central Texas, making informed decisions about your thermostat settings can keep your home comfortable while saving on energy costs.

Let’s explore the best temperature settings for different situations and tips to optimize your HVAC system for efficiency.

What Is the Best Temperature Setting for Comfort and Savings

The Magic Number for Energy Savings

The U.S. Department of Energy (DOE) recommends setting your thermostat to 78°F in the summer when you’re home and raising it a few degrees (85°F) when you’re away. In winter, the DOE suggests 68°F during waking hours and lowering it by 7–10°F at night or when the home is unoccupied.

These settings are designed to maximize energy savings without sacrificing too much comfort.

Why these numbers? The closer your indoor temperature is to the outdoor temperature, the less your HVAC system has to work. Each degree of difference can impact your energy bill by about 1%–3%.


Comfort vs. Savings: Striking the Right Balance

Comfort is subjective—what feels perfect to one person might be too warm or chilly for another. Here are some adjustments to keep everyone happy while still being mindful of energy use:

  1. Summer Settings for Comfort
    If 78°F feels too warm, consider starting at 76°F and gradually increasing the temperature until you find your comfort threshold. Ceiling fans can make a big difference by creating a wind-chill effect, allowing you to feel cooler even at higher thermostat settings.
  2. Winter Settings for Comfort
    While 68°F is the energy-efficient standard, many homeowners prefer it slightly warmer, around 70°F–72°F. Add cozy blankets or warm clothing to stay comfortable without overworking your heating system.

Nighttime Adjustments

Our bodies naturally cool down during sleep, making a slightly lower temperature more comfortable at night. In the summer, try setting your thermostat to 82°F or higher if using fans. In winter, lowering the temperature to 60°F–65°F can save energy and improve sleep quality for most people.

Smart thermostats can automate these adjustments, ensuring your home is always at the right temperature when needed.


Maximize Energy Efficiency with These Tips

Beyond setting your thermostat to the ideal temperature, there are several ways to enhance comfort and energy savings:

  1. Use a Programmable or Smart Thermostat
    These devices allow you to pre-set temperature schedules based on your routine. For example, you can automatically lower the temperature when everyone is at work or school and raise it just before you return home.
  2. Seal Air Leaks
    Gaps around windows and doors let the conditioned air escape, forcing your HVAC system to work harder. Properly sealing these areas can maintain consistent indoor temperatures and improve efficiency.
  3. Maintain Your HVAC System
    Regular maintenance, like cleaning or replacing air filters and scheduling professional tune-ups, ensures your system operates efficiently. A well-maintained system will provide better comfort and cost less to run.
  4. Take Advantage of Natural Climate Control
    During cooler months, open windows and let fresh air circulate. In the summer, close blinds or curtains during the hottest parts of the day to keep your home cooler.

Finding What Works for You

While the DOE guidelines offer a great starting point, remember that everyone’s preferences and needs vary.

Families with infants, elderly members, or individuals with health concerns may require adjustments to these recommendations. Experiment with different settings to find the balance that works best for your household.


The Bottom Line

The best temperature setting for comfort and energy savings depends on your personal preferences, your home’s insulation, and how you use your HVAC system. By following these guidelines and making small adjustments, you can reduce energy costs without sacrificing comfort.

If you are experiencing a problem with your air conditioning or heating, call us at 512-336-1431 to schedule an appointment. We’ll be glad to come out and take a look at the issue.

1431-183 A/C & Heating proudly serves Round Rock, Georgetown, Cedar Park, Pflugerville, Leander, Liberty Hill, and North Austin.

Category: Energy Saving Tips, How Do I?

About Mike McFadden – A/C & Heating Specialist

Mike is a local Air Conditioning and Heating specialist based in Round Rock, Texas.

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